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| Below is a list of downloadable articles. These articles in the Adobe PDF format. You must have the Acrobat Reader in order to view these documents. If you do not have the reader, simply click here to download it for free. Click on the title of the article you wish to download and read. Remember to check out the archive article and recent articles.
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A multi-station proprioceptive execerise program in patients with ankle instability
Size: 825kb by Eric Eils and Dieter Rosenbaum |
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Does the Toe-Touch Test Predict Hamstring Injury in Australian Rules Footballers?
Size: 1,264kb by Kim Bennell, Elizabeth Tully and Natalie Harvey |
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Effects of B-alanine supplementation on the onset of neuromuscular fatigue and ventilatory threshold in women
Size: 108kb by J.R. Stout, J.T. Cramer, R.F. Zoeller, D. Torok, P. Costa, J.R. Hoffman, and R.C. Harris |
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Concurrent Endurance and Explosive Type Strength Training Improves Neuromuscular and Anaerobic Characteristics in Young Distance Runners
Size: 209kb by J. Mikkola, H. Rusko, A. Nummela, T. Pollari, K. Hakkinen |
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Abdominal Muscle Response During Curl-ups on Both Stable and Labile Surfaces
Size: 4,148kb by Vera Garcia |
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Effects of Recovery Beverages on Glycogen Restoration and Endurance Exercise Performance
Size: 268kb by Michael B. WIlliams and Peter B. Raven |
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The Impact of Stretching on Sports Injury Risk: A Systematic Review of Literature
Size: 204kb by Stephen B. Thacker, Julie Gilchirst, Donna F. Stroup, and C. Dexter Kimsey, Jr. |
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A Comparison of Methods for Estimating the Lactate Threshold
Size: 101kbb by James C. McGehee, Charles J. Tanner, and Joseph A. Houmard |
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The Relationships Between Local Muscular Endurance and Kinematic Charges During a Run to Exhaustion at vVo2MAX
Size: 119kb by Philip R. Hayes, Sarah J Bowen, and Emma J. Davies |
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Postexercise protein supplementation improves health and muscle soreness during basic military training in marine recuits
Size: 84kb by Paul J. Flakoll, Tom Judy, Kim Flinn, Christopher Carr, and Scott Flinn |
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A Review of Resistance Exercise and Posture Realignment
Size: 189kb by Con Hrysomallis and Craig Goodman |
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A randomized trial of preexercise stretching for prevention of lower-limb injury
Size: 83kb by Rodney Peter Pope, Robert Dale Herbert, John Dennis Kirwan, and Bruce James Graham |
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The association between flexibility and running economy in sub-elite male distance runners
Size: 69kb by M.W. Craib, V. Mitchell, K. Fields, T. Cooper, R. Hopewell |
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Modified PNF as a system of physical conditioning
Size: 480kb by Mel C. Siff, Ph.D. |
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