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I have been interacting with Gary Lavin for several years now. He is a nice person who is incredibly passionate about what he does. We have discussed things from fitness to other business related needs. The best thing about
Gary
is that he practices what he preaches. He has been in the trenches with you. He knows what works and what doesn’t. Not only does he have credentials, but he takes exercise theory and places it into real world events that are useable. My personal slogan for training is "Train real to play real”.
Gary
does this to the highest caliber and I support and work with what he does. If you are looking for purposeful function, this is it.
"Thanks for all your help with my "marathon client". He did great for the first 20 miles, under 6 min/mile, but ran into some problems at mile 21. He felt strong at mile 15 and increased his pace. He says now that it was a great learning experience, and he's going to go again next year."
"I thought he'd be finished training with me after the race, but he said that, despite the result, he was in the "best shape of his life" (he's 35 years old and ran sub-5min/mile in school). He actually resumed a recovery workout cycle two days after the race. I attribute his conditioning and willingness to continue directly to your training methods and your help in their application. Many Thanks!" All the Best!
~ Marc Anderson, CSCS,
Raritan
,
New Jersey
I had been retired from Dentistry for 6 years when a friend persuaded me to take up golf, a game I had given up over 30 years earlier. After starting a course of golf lessons, I developed a nagging continuous pain in my left shoulder. I mentioned it to my golf instructor and he advised me to see
Gary
. After my initial consultation,
Gary
set up a training regime specifically for golf. I had never been athletically active and was pretty much a couch potato my whole life. Now however, in addition to having no more shoulder pain, I am more physically fit than at any other time in my life. My friends and family comment on how fit I appear. I look and feel stronger than I was 30 years ago.
I can't say I love to exercise but when I am away on vacation, I realize how much I miss the routine of working out with
Gary
and how much better I feel after each session.
Gary
is fun to work with, pushes me to my limit and I feel better after leaving the gym, than before I came in. Whether you are walking the back nine or running for the finish line, I heartily recommend Gary to anyone who would like to feel and look better and wants to perform to his or her full potential.
~ Bruce Foote, DDS,
Boca Raton
,
FL
There is no question that Gary Lavin is a true educator, athlete, and fitness professional that everyone can learn from. Whether you’re a trainer or coach looking to improve your skills, or an athlete or fitness enthusiast wanting results,
Gary
is your man!
I would highly recommend you seek out any of his products or services. You’ll be glad that you did!
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